Week #5 started Phase 2 of P90X. The workout routine changed a little bit so here is my new schedule.
Monday: Core Synergistics
Tuesday: Cardio X
Wednesday: Chest, Shoulders & Triceps, Ab Ripper
Thursday: Yoga X
Friday: Back & Legs, Ab Ripper
Saturday: Kenpo X
Sunday Rest or X Stretch
Wednesday's workout is new & boy, was it a killer workout. My upper body was so fatigued by the end of the workout & continued to be sore for a couple of days after. Other than that, the workouts remained the same. Still tough. Still kicking my behind. But still loving it!
Here are my week #5 pictures. Kennedy was my photographer, so please excuse the extra close, slightly skewed pictures. I'm slowly but surely seeing my abdominal muscles make an appearance & Marc said my behind is definitely getting smaller. Yay!
Tuesday: Cardio X
Wednesday: Chest, Shoulders & Triceps, Ab Ripper
Thursday: Yoga X
Friday: Back & Legs, Ab Ripper
Saturday: Kenpo X
Sunday Rest or X Stretch
Wednesday's workout is new & boy, was it a killer workout. My upper body was so fatigued by the end of the workout & continued to be sore for a couple of days after. Other than that, the workouts remained the same. Still tough. Still kicking my behind. But still loving it!
Here are my week #5 pictures. Kennedy was my photographer, so please excuse the extra close, slightly skewed pictures. I'm slowly but surely seeing my abdominal muscles make an appearance & Marc said my behind is definitely getting smaller. Yay!
Next week I think I'm going to start taking full body shots to get a better feel for what my body is looking like. I really am starting to see a transformation but I don't think these close up shots are doing it justice. So stay tuned!
Only 72 days until Punta Cana!
And I just got an email this morning confirming our Spa Day for the trip! An all expense paid trip AND a Spa Day courtesy of Scentsy?! Love this company!!!
You look great!,
ReplyDelete